Category Archives: Nutritious Porridge

Lychee Boat Congee aka Ting Zai Zhou

Introduction: Interestingly I found an old wife tale of cooking porridge from a Cantonese housewife who shared table with me while dining at Tim Ho Wan few days back. We spoke in English. This has nothing to with any chemical … Continue reading

Posted in Chinese New Year Symbolic Dishes, Food Thoughts, Nutritious Porridge

Pork Liver Meat Ball Porridge

¬† Ingredients: A small piece of fresh powdery pig liver (sliced thinly) 10 tablespoons minced pork Home prepared chicken stock Plain porridge Method: Marinate the minced pork with a tablespoon of Superior Light Soy Sauce, dash of grounded pepper, one … Continue reading

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Threadfin Porridge with Bittergourd Slices

Ingredients: 15 slices fresh Threadfin 2 big tomatoes 1 medium size bitter gourd 1 tablespoon dried shrimps Cooked rice Home prepared fish stock Method: Marinate Threadfin slices with sea salt and grounded white pepper. Wash and cut the bitter gourd … Continue reading

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Seafood Porridge with Red Brown Rice

Introduction: What do you do when you have balance of frozen scallops, prawns and other seafood left over from the Steam Boat dinner this coming Year of the Goat? Here’s one suggestion. Ingredients: Frozen scallops Medium sized fresh prawns Dried … Continue reading

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Simple and Healthy Fish Porridge

A simple bowl of fish porridge with ingredients from the fish salad. Click here for the fish salad recipe. https://flofoodventure.wordpress.com/2015/01/09/raw-fish-salad-with-hot-plain-porridge/ Keen to learn how to prepare different types of nutritious  porridge with different types of ingredients. Check out here. https://flofoodventure.wordpress.com/category/nutritious-porridge/

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Beef Porridge

Introduction: There are endless versions of rice porridge. Here’s my version of Beef Porridge Ingredients: Australian Shabu Shabu Beef 1 large carrot (diced into small pieces) 2 cup of rice cooked into porridge 1 cup of chopped scallions 1 medium … Continue reading

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Shredded Chicken Porridge

Serving: 3 (one drumstick per person) Ingredients: 3 fresh deboned Chicken drumsticks 1 large carrot (shredded) A bowl of chopped scallions Home made chicken broth 2 cups of rice Method: Boil the chicken drumsticks until cook. Strain the chicken stock … Continue reading

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